Happiness Is A Skill

By Brooke Siem

After 15 years of depression and antidepressants, my mission is to help people find hope in the name of healing. HAPPINESS IS A SKILL a newsletter for people who are ready to dig deep and do the self-work required to create a beautiful life. You can learn more about my story at www.brookesiem.com.

Previous issues

Happiness Is A Skill - Issue #62 - MAY CAUSE SIDE EFFECTS coming 2022

#62 Aug 17, 2021

Happiness Is A Skill - Issue #61 - The 51% Theory, or, Factual Optimism

#61 Aug 10, 2021

Happiness Is A Skill - Issue #60 - Where to find mental health research (and how to tell if it's legit)

#60 Aug 3, 2021

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